Eat For You Dietitian

Specialist Dietitian in Eating Disorders and Disordered Eating

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Sophia is a HCPC Specialist Dietitian based in the South East of England. She specialises in eating disorders, disordered eating, IBS and the low FODMAP diet, type 1 and 2 diabetes, and PCOS. Sophia has developed her practice by incorporating a weight-inclusive approach and focusing on finding food freedom. Sophia is registered with the British Dietetic Association.
HCPC Registered

About Sophia Boothby RD

Your

Eating Disorder Recovery Dietitian

Hello!

My name is Sophia, a registered UK based Dietitian and I created this website many years ago to have a place to write about my journey finding food freedom, learning how engrained diet culture is in our society and recovering from my disordered eating. All whilst struggling with chronic functional constipation for over a decade. It has been a rocky journey and I want to share with you my roadmap that can work for you.

I have since grown as a Specialist Eating Disorders & Disordered Eating Dietitian with a key focus on Irritable Bowel Syndrome (IBS) and other functional gut issues. I have grown my private practice virtually and I want to share with you how you can also find food freedom, eliminate all fears or guilt around food, whilst improving your gut health.

1:1 Virtual Dietitian Clinic

My aim is to help individuals with Eating Disorders and Disordered Eating to stop feeling stuck and to finally reach recovery by tackling persistent gut issues.

Imagine if you never had to follow another ‘diet’ again because you had a positive relationship with food.

Imagine if you could finally reach recovery from your diagnosed eating disorder and/or disordered eating and have your own tailored roadmap going forward.

Imagine if you could eliminate any fear or anxieties around food whilst still managing your gut health.

You are here reading this because of the following …

  • You want to restore your gut health from worsening your gut issues keeping you stuck every day
  • You want to regain your life back from strict disordered eating rules around food and exercise
  • You want to break the cycle of restricting food you think will help your gut symptoms, only making it worse, and the cycle continues
  • You want your roadmap to feeling food freedom and heal your relationship with food once and for all
  • You want to find peace in your body and gut
  • You want to be able to say yes to eating out socially with family and friends

My 1:1 Virtual Dietitian Clinic Approach is for you, find out more about my own developed Gut & Food Freedom Formula